Weigh In record (no journal entry) for 04 December 2022
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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920 kcal
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Fat: 20.54g | Prot: 68.27g | Carbs: 109.15g.
Breakfast: Régilait Nuage de Lait. Lunch: Régilait Nuage de Lait, Bjorg Galettes Extra-Fines Maïs, Fleury Michon Blanc de Poulet Rôti. Dinner: Nestlé Grand Chocolat Intense 70%, Pomme, Taillefine La Mousse au Fromage Blanc sur Fruits, Andros Pomme Nature Morceaux sans Sucres Ajoutés , St Môret Ligne & Plaisir, Bjorg Galettes de Riz Complet, Picard Moules du Pacifique à la Marinière, Picard Poêlée Parisienne Bio, Picard Bol Vapeur, Paysan Breton Poêlée pour Poisson. more...
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Losing 1.9 kg a Week
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 Comments
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Merci ma maya et toi comment tu t’en sors ?
04 Dec 22 by member: Lea15092010
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Lea15092010's Weight History
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