|
벌크업
|
74.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2022:
|
392 kcal
|
Fat: 1.00g | Prot: 28.59g | Carbs: 71.56g.
Breakfast: 찐고구마, ns포대유청 WPI 초코, 사과. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|