Weigh In record (no journal entry) for 04 December 2022
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85.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1539 kcal
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Fat: 40.64g | Prot: 84.92g | Carbs: 181.86g.
Breakfast: Melão Amarelo, Panco Chocotone. Lunch: Filé de Frango Grelhado, Ervilhas (Congelado), Arroz Branco (Cozido), Nestlé Kit Kat. Dinner: Vinho Cabernet Sauvignon, Macarrão Fresco (Cozido), Molho de Tomate Caseiro. Snacks/Other: Panco Chocotone, Neugebauer Bib's Amendoim, Leader Nutrition Hi-Blend Protein. more...
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Gaining 0.6 kg a Week
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LeoPaganini's Weight History
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