Weigh In record (no journal entry) for 04 December 2022
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1861 kcal
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Fat: 68.55g | Prot: 113.23g | Carbs: 215.34g.
Breakfast: Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Queso Parmesano Rallado Seco, Huevo, Gloria Mantequilla sin Sal, Jitomate, Queso Parmesano Rallado Seco, Kikkoman Salsa De Soya, Great Value Guarnición de Verduras, Mandarinas. Dinner: Curry en Polvo, Portales Queso Ricotta, AdeS Leche de Soya, HEB Cocoa, GNC Creatina Monohidratada, Isopure Whey Protein Isolate, Unflavored, Manzana Golden, Plátano. Snacks/Other: Carlota Miel, AdeS Leche de Soya, Nescafé Clásico, Mister Gourmet Crema de Cacahuete, Bimbo Pan Artesano. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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