Weigh In record (no journal entry) for 04 December 2022
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56.6 kg
Lost so far: 2.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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392 kcal
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Fat: 5.62g | Prot: 10.25g | Carbs: 74.67g.
Breakfast: Kestane. Lunch: Etli Güveç. more...
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Gaining 0.9 kg a Week
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gamzenuraydin's Weight History
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