Weigh In record (no journal entry) for 04 December 2022
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96 kg
Lost so far: 1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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2344 kcal
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Fat: 149.71g | Prot: 93.48g | Carbs: 141.11g.
Breakfast: Kaffee. Lunch: Migros Erdnüsse Gesalzen, Snickers Snickers, Milky Way Milky Way, Red Bull Sugarfree Red Bull, Coca-Cola Coca-Cola Zero. Dinner: Gekochtes Ei, Pizza Selbstgemacht. more...
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Gaining 1.2 kg a Week
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MiA Orca's Weight History
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