bella_huerta's Journal, 04 Dec 22

Weigh In record (no journal entry) for 04 December 2022
58.3 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2022:
1903 kcal Fat: 53.40g | Prot: 146.32g | Carbs: 218.37g.   Breakfast: Champiñones, Mission Tortillass de Maíz Amarillas, Huevo, COVADONGA QUESO PANELA, Huevo San Juan Claras de Huevo Líquida Pasteurizada. Lunch: KIRKLAND Signature FRESAS CONGELADAS, Kirkland Signature Yogurt Estilo Griego Orgánico Natural, Kirkland Signature Crema de Cacahuate, Kirkland Signature YOGHURT ESTILO GRIEGO, Plátano Maduro. Dinner: la MODERNA Pasta Integral de Pluma sin Coser, Tomates, KIRKLAND SIGNATURE 88% Carne Magra 12% Grasa CARNE MOLIDA, Aguacate, Messana QUESO PARMESANO. Snacks/Other: KIRKLAND Signature FRESAS CONGELADAS, Huevo San Juan Claras de Huevo Líquida Pasteurizada, Kirkland Signature Crema de Cacahuate, Member's Mark AVENA en HOJUELAS. more...
2091 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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bella_huerta's Weight History


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