Weigh In record (no journal entry) for 05 December 2022
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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698 kcal
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Fat: 26.17g | Prot: 42.27g | Carbs: 74.74g.
Lunch: Tumis Buncis, Mentimun (dengan Kulit), Selada Daun Hijau, Sambal Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Rambutan. more...
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Gaining 0.1 kg a Week
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yasimini22's Weight History
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