Weigh In record (no journal entry) for 05 December 2022
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1897 kcal
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Fat: 67.52g | Prot: 149.06g | Carbs: 183.95g.
Lunch: Beef Lungs (Cooked, Braised) , Vanilla Ice Creams , Ice Cream, McDonald's Ice Cream Cone, Chocolate Ice Cream, Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.9 kg a Week
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Reginasinger17's Weight History
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