Weigh In record (no journal entry) for 05 December 2022
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62.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1050 kcal
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Fat: 43.55g | Prot: 22.76g | Carbs: 146.32g.
Breakfast: Морковный Кекс, Крымхлеб Пирожок с Капустой. Lunch: Курица с Рисом, Салат из Помидоров и Огурцов. Dinner: Манго. more...
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Gaining 0.1 kg a Week
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yaashelly's Weight History
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