Weigh In record (no journal entry) for 05 December 2022
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73 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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319 kcal
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Fat: 14.03g | Prot: 9.93g | Carbs: 36.09g.
Breakfast: Nescafe Dolce Gusto Cappuccino, Ketofood Kepistacchio, Foodspring Peanut Butter, Verso Natura Conad Riso Soffiato Biologico. more...
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Losing 0.0 kg a Week
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auditore92's Weight History
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