Weigh In record (no journal entry) for 05 December 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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385 kcal
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Fat: 9.94g | Prot: 44.43g | Carbs: 29.95g.
Breakfast: Daging Dada dan Kulit Ayam (Ayam Pedaging), VECTORLABS Master Whey, Pisang. more...
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Gaining 0.3 kg a Week
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wulanlucu's Weight History
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