Weigh In record (no journal entry) for 04 December 2022
|
85.5 kg
Lost so far: 39.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2022:
|
1316 kcal
|
Fat: 60.61g | Prot: 126.47g | Carbs: 61.40g.
Breakfast: Кофе Латте. Dinner: Мандарины, Bombbar Хлебцы Рисовые Прованские Травы, Самокат Хумус, Куриное Филе Вареное. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
didishka.el's Weight History
|