Weigh In record (no journal entry) for 05 December 2022
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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2106 kcal
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Fat: 75.04g | Prot: 133.38g | Carbs: 242.15g.
Breakfast: Santa Clara Leche Entera, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Jitomate, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Mandarinas. Dinner: Svetia Stevia, GNC Creatina Monohidratada, HEB Cocoa, AdeS Leche de Soya, Curry en Polvo, Portales Queso Ricotta, Manzana Golden, Plátano. Snacks/Other: Lindt Chocolate Amargo 90% Cacao, Curry en Polvo, Portales Queso Ricotta, Carlota Miel, Nescafé Clásico, Bimbo Pan Artesano. more...
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Losing 7 kg a Week
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katiabecerrakon's Weight History
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