Weigh In record (no journal entry) for 06 December 2022
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67.4 kg
Lost so far: 13.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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374 kcal
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Fat: 9.65g | Prot: 11.27g | Carbs: 58.72g.
Breakfast: Okey Naget Ayam, Nasi Putih. more...
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Gaining 0.2 kg a Week
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Andi salsa's Weight History
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