Weigh In record (no journal entry) for 05 December 2022
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76.5 kg
Lost so far: 16.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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2198 kcal
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Fat: 122.23g | Prot: 88.84g | Carbs: 182.12g.
Breakfast: Marie Blachère Pain Sportif, Pain Complet, Banane, Primevère Tartine et Cuisson. Lunch: Fromage, Chipolatas, Marque Repère Macedoine, Ebly Blé Cuit. Dinner: Danone Hipro Citron, Marie Blachère Pain Sportif, Fromage, Marie Penne au Saumon Crème d'épinards, Liebig Soupe 8 Légumes à la Crème Fraîche . more...
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Gaining 0.3 kg a Week
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jumper of flo's Weight History
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