Weigh In record (no journal entry) for 06 December 2022
|
93.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2022:
|
394 kcal
|
Fat: 12.97g | Prot: 20.75g | Carbs: 52.52g.
Breakfast: Nasi Putih, Tempe Orek, Sayap Ayam Panggang (Kulit Dimakan), Tomat, Lemon, Madu, Pakcoy, Mentimun (Kupas). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fayza Fitri's Weight History
|