Weigh In record (no journal entry) for 06 December 2022
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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996 kcal
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Fat: 11.22g | Prot: 29.85g | Carbs: 195.85g.
Lunch: Iced Tea, SariWangi Teh Manis, SuperIndo Udang Lapis Tepung (Ebi Furai), Ny. Siok Terasi Udang Matang, Nasi Putih, Roma Malkist Rasa Abon. more...
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Losing 15.4 kg a Week
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Reginasinger17's Weight History
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