Weigh In record (no journal entry) for 06 December 2022
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48.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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393 kcal
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Fat: 5.74g | Prot: 35.36g | Carbs: 49.55g.
Breakfast: 新東陽 三明治火腿, 白飯. Lunch: 雞胸肉（油炸或煎）, 白飯, 甜椒. more...
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Gaining 0.5 kg a Week
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luuuyiii1's Weight History
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