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Day 2
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59.3 kg
Lost so far: 1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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783 kcal
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Fat: 30.95g | Prot: 29.35g | Carbs: 97.22g.
Breakfast: Nasi Putih, Bamboe Sambal Bawang, Tempe Goreng. Lunch: Mie Ayam. more...
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Losing 7 kg a Week
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racheljessica50's Weight History
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