Weigh In record (no journal entry) for 06 December 2022
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67.8 kg
Lost so far: 4.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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474 kcal
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Fat: 18.82g | Prot: 20.35g | Carbs: 56.69g.
Breakfast: Чай с Лимоном, Чай с Молоком, Мёд, Поджаренный Белый Хлеб, Помидоры, Яичница. more...
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Gaining 3.5 kg a Week
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Анастасия Зауэр's Weight History
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