Weigh In record (no journal entry) for 06 December 2022
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75.8 kg
Lost so far: 17.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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298 kcal
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Fat: 12.06g | Prot: 30.12g | Carbs: 15.72g.
Breakfast: Картофельное Пюре, Жареная Говядина (Только Постное). more...
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Losing 0.8 kg a Week
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katusha20141's Weight History
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