Weigh In record (no journal entry) for 06 December 2022
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65.5 kg
Lost so far: 2.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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256 kcal
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Fat: 13.08g | Prot: 20.50g | Carbs: 17.63g.
Lunch: 蘋果, 7-11 水煮蛋, Costco 冷凍薄鹽毛豆莢. more...
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Gaining 2.8 kg a Week
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miracle919's Weight History
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