Weigh In record (no journal entry) for 06 December 2022
|
66.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2022:
|
168 kcal
|
Fat: 7.45g | Prot: 10.89g | Carbs: 16.83g.
Breakfast: Победа Шоколад Молочный без Сахара, Финик, Кофе с Молоком, Овсяноблин. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalikiller's Weight History
|