Weigh In record (no journal entry) for 29 November 2022
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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185 kcal
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Fat: 1.70g | Prot: 25.85g | Carbs: 16.73g.
Lunch: VECTORLABS Master Whey, Papayas . more...
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Losing 8.4 kg a Week
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