Weigh In record (no journal entry) for 06 December 2022
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96.3 kg
Lost so far: 16.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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758 kcal
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Fat: 16.29g | Prot: 81.75g | Carbs: 67.66g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Yokebe Classic Verbesserte Formel. Snacks/Other: Zitronensaft, Kaffee (Gemahlen). more...
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Losing 0.0 kg a Week
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Laura9100's Weight History
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