Weigh In record (no journal entry) for 06 December 2022
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72.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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782 kcal
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Fat: 20.27g | Prot: 21.61g | Carbs: 126.79g.
Breakfast: Светофор Пряники с Начинкой с Яблочным Повидлом, Урожай Свекла Вареная, Макароны Отварные, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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za_nusha's Weight History
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