Weigh In record (no journal entry) for 04 December 2022
|
66.6 kg
Lost so far: 11.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2022:
|
524 kcal
|
Fat: 18.51g | Prot: 39.70g | Carbs: 50.55g.
Breakfast: Зефир, Варвара Краса Сметана 15%, Сырники. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светлана-дважды мама's Weight History
|