Weigh In record (no journal entry) for 06 December 2022
|
65 kg
Lost so far: 5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2022:
|
1348 kcal
|
Fat: 54.91g | Prot: 73.78g | Carbs: 150.21g.
Breakfast: Арахис, President Творог 5%. Lunch: Пастила, Гусиное Мясо, Село Лесное Сметана 15%, Грецкие Орехи, Свекла Вареная. Dinner: Яблоко, Sveza Творожный Сыр, Хлеб Бородинский, Сыр. Snacks/Other: Мандарины. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Happy1111111's Weight History
|