Weigh In record (no journal entry) for 06 December 2022
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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988 kcal
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Fat: 71.73g | Prot: 49.11g | Carbs: 37.13g.
Breakfast: Ovo Mexido. Lunch: Continente Sopa Juliana, Pingo Doce Entremeada de Porco. Snacks/Other: Sementes de Linhaça, Abacates. more...
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Losing 0.2 kg a Week
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Gabrielle Cangussu's Weight History
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