Weigh In record (no journal entry) for 07 December 2022
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62 kg
Lost so far: 2.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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436 kcal
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Fat: 19.35g | Prot: 23.68g | Carbs: 41.69g.
Breakfast: ABC Kecap Asin, Sunpride Pisang Single, Telur Rebus. Lunch: Pizza Hut Beef Lasagna. more...
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Gaining 3.5 kg a Week
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Ella Ade Oktavia's Weight History
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