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KarinaRodrigues.
Journal
06 Dec 22
KarinaRodrigues.'s Journal, 06 Dec 22
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Weigh In record (no journal entry) for 06 December 2022
63 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2022:
1364 kcal
Fat: 33.86g | Prot: 80.54g | Carbs: 185.83g.
Lunch:
Fraldinha Frita, Arroz com Feijão, Salada de Frutas.
Dinner:
Tirol Doce de Leite, Bebida Super Protéica.
Snacks/Other:
Pão com banana, Ovo frito.
more...
1764 kcal
Exercise:
Membros Superiores - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 15 hours and 50 minutes.
more...
Losing 0.7 kg a Week
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KarinaRodrigues.'s Weight History
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