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Back at it…. Determined to continue my health journey
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65.4 kg
Lost so far: 22.6 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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814 kcal
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Fat: 55.12g | Prot: 51.93g | Carbs: 29.15g.
Lunch: Giant Eagle Cherry Tomatoes, ShopRite Balsamic Vinegar, Farm Fresh Hard Boiled Eggs, Andy Boy Jumbo Romaine Hearts, Extra Virgin Olive Oil, Avocados . Dinner: Turkey Light Meat (Cooked, Roasted) . more...
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Gaining 0.2 kg a Week
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