Weigh In record (no journal entry) for 16 November 2014
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57.4 kg
Lost so far: 0.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2014:
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155 kcal
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Fat: 3.74g | Prot: 7.06g | Carbs: 23.65g.
Lunch: Parmalat Latte Parzialmente Scremato, Minestrone. more...
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Losing 0.9 kg a Week
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♠Heathcliff♠'s Weight History
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