Weigh In record (no journal entry) for 06 December 2022
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61.6 kg
Lost so far: 12.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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390 kcal
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Fat: 16.99g | Prot: 27.14g | Carbs: 30.05g.
Lunch: Arroz Blanco, Pechuga de Pollo. Dinner: Té Supremo Té de Manzanilla, Azúcar, McKay Soda Clasica, Azúcar Granulada, Huevo Cocido. Snacks/Other: Lay's Stax Clásico, Quilque Queso. more...
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Losing 6.3 kg a Week
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liss_ftness's Weight History
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