Weigh In record (no journal entry) for 07 December 2022
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85.2 kg
Lost so far: 39.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1340 kcal
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Fat: 37.32g | Prot: 105.38g | Carbs: 146.96g.
Breakfast: Ne Moloko Овсяное Шоколадное Молоко , Chupa Chups Chupa Chups Mini, ФДК Сырники с Творогом, Just Food Цельнозерновые Вафли из Цукини с Лососем и Творожным Соусом. more...
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Losing 1.4 kg a Week
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didishka.el's Weight History
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