Weigh In record (no journal entry) for 07 December 2022
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55.3 kg
Lost so far: 6.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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694 kcal
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Fat: 29.59g | Prot: 27.31g | Carbs: 71.72g.
Breakfast: Brownies, Bihun Goreng, Ikan, Perkedel Kentang. Lunch: Pangsit Goreng, Bakso Goreng, Bakso Daging Sapi. Dinner: Bihun Goreng, Perkedel Kentang. Snacks/Other: Energen Sereal Coklat. more...
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Losing 0.2 kg a Week
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azalia1757's Weight History
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