Weigh In record (no journal entry) for 07 December 2022
|
56.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
545 kcal
|
Fat: 25.40g | Prot: 9.90g | Carbs: 64.80g.
Breakfast: 7-11 阜杭豆漿-經典飯糰, 7-11 熱美式(中). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kkkkellyyyy's Weight History
|