Weigh In record (no journal entry) for 07 December 2022
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73.4 kg
Lost so far: 1.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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204 kcal
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Fat: 0.63g | Prot: 2.57g | Carbs: 52.47g.
Breakfast: Pepaya, Nanas, Pisang. more...
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Losing 0.2 kg a Week
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+62 895-6099-57462's Weight History
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