Weigh In record (no journal entry) for 07 December 2022
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78.7 kg
Lost so far: 0.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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154 kcal
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Fat: 10.56g | Prot: 12.52g | Carbs: 1.12g.
Breakfast: Alfamart Telur Rebus. more...
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steady weight
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Agung P Maulana's Weight History
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