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Bismillah mulai lagi dari awal, yukkk 50kg menantiii🥺💓
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66.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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622 kcal
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Fat: 13.33g | Prot: 34.61g | Carbs: 84.06g.
Breakfast: Cod Liver Fish Oil , Uleg Sambal Terasi, Ajinomoto Mayumi, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten), Nasi Putih. Lunch: Uleg Sambal Terasi, SuperIndo Lada Putih Bubuk, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten), Nasi Putih. Snacks/Other: Cimory Squeeze Mango Sticky Rice. more...
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Gaining 0.0 kg a Week
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maullyzashafa's Weight History
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