Weigh In record (no journal entry) for 06 December 2022
|
60 kg
Lost so far: 0.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2022:
|
462 kcal
|
Fat: 18.56g | Prot: 20.04g | Carbs: 52.97g.
Breakfast: Birnen, Andechser Natur Bio-Jogurt Mild, Brombeeren, Vemondo Bio Soja, Ener Bio Leinsamen, Veganz Kakao-Nibs, Himbeeren, Natur Aktiv Bio Flohsamen, Weintrauben, Kaffee, Haferflocken, Alesto Nuts Royal Naturbelassen. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|