Weigh In record (no journal entry) for 07 December 2022
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76.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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3139 kcal
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Fat: 80.34g | Prot: 169.40g | Carbs: 423.84g.
Breakfast: Hollywood Chewing Gum 2Fresh Menthe, Milsa Yaourt Nature, Van Houten L'original Cacao en Poudre, Regain Bio Toasts de Riz Soufflés aux Céréales, Pomme, Bjorg Amande à Tartiner, Crownfield Golden Puffs, Valblanc Fromage Blanc 0%. Lunch: Hollywood Chewing Gum 2Fresh Menthe, Côte d'Or Chocolat Orange Noir, Suzi Wan Sauce Piquante, Carrefour Haricots Beurre Extra-Fins, Oeuf, Freshona Petits Pois Carottes . Dinner: Pâturages Yaourt Naturea, Kinder Schoko-Bons, Golden Sun Riz Basmati, Crownfield Golden Puffs, Ivoria Cacao, Auchan P’Tits Triangles Fromage Fondu, Lindt Chocolat Noir 85%, Valblanc Fromage Blanc 0%, Courgette, Suzi Wan Sauce Piquante, Pomme, Oeuf, Maggi Arôme. Snacks/Other: Ivoria Cacao , Pomme, Prozis Instant Oats, Décathlon Whey Protein Vanille. more...
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Losing 2.1 kg a Week
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florentin20's Weight History
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