Weigh In record (no journal entry) for 07 December 2022
|
53.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
575 kcal
|
Fat: 39.37g | Prot: 21.80g | Carbs: 32.90g.
Lunch: Вареное Яйцо, Салат Оливье, Кофе с Молоком и Сахаром. Dinner: Салат из Помидоров и Огурцов. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SvetlanaVdovina87's Weight History
|