Weigh In record (no journal entry) for 06 December 2022
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65.8 kg
Lost so far: 12.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1113 kcal
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Fat: 55.66g | Prot: 49.40g | Carbs: 102.09g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Hello Fresh Zucchini-Rinderhackfleisch-Pfanne. Dinner: Hello Fresh Zucchini-Rinderhackfleisch-Pfanne. more...
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Gaining 1.4 kg a Week
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Chaos313's Weight History
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