Weigh In record (no journal entry) for 05 December 2022
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65.6 kg
Lost so far: 12.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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122 kcal
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Fat: 0.57g | Prot: 1.26g | Carbs: 28.69g.
Breakfast: Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. more...
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Gaining 0.4 kg a Week
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Chaos313's Weight History
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