Weigh In record (no journal entry) for 07 December 2022
|
76.2 kg
Lost so far: 3.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
1381 kcal
|
Fat: 77.20g | Prot: 51.58g | Carbs: 116.13g.
Lunch: Piadina al cotto e sottiletta. Snacks/Other: Salumeo Coppa Stagionata, Lardo, Conad Sottiletta, Mulino Bianco Pan Bauletto, Doria Doriano, Formaggio Tremosine. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniele 98's Weight History
|