Weigh In record (no journal entry) for 07 December 2022
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66.3 kg
Lost so far: 0.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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612 kcal
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Fat: 11.74g | Prot: 41.83g | Carbs: 85.30g.
Breakfast: Herbalife Shake de Chocolate Cremoso. Lunch: Sabores Light Frango Ao Molho Cremoso, Tio João Arroz Integral Cozido. Snacks/Other: Booz Kombucha Maracujá, Café com Leite e Açúcar. more...
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Gaining 0.0 kg a Week
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amandathaysa's Weight History
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