Weigh In record (no journal entry) for 07 December 2022
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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2006 kcal
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Fat: 71.02g | Prot: 139.72g | Carbs: 218.45g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Lechuga. Lunch: Pepino (con Cáscara), Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Jitomate, Salmón, Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Mandarinas. Dinner: Mister Gourmet Crema de Cacahuete, Isopure Whey Protein Isolate, Unflavored, Curry en Polvo, Portales Queso Ricotta, AdeS Leche de Soya, HEB Cocoa, GNC Creatina Monohidratada, Manzana Golden, Plátano. Snacks/Other: Svetia Stevia, Galleta de Mantequilla o Azúcar. more...
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steady weight
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katiabecerrakon's Weight History
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