Weigh In record (no journal entry) for 07 December 2022
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55.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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569 kcal
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Fat: 12.89g | Prot: 35.26g | Carbs: 77.32g.
Lunch: Patatas Cocidas, Muslos de Pollo (Asados o Cocidos), Arroz Blanco. Dinner: Next Leche Cultivada, Castaño Pan Linaza Chia, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Manzana. more...
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Losing 0.7 kg a Week
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marce.leivaar's Weight History
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